{"store":{"baseInfo":{"podcastTitle":"The Successful Mama Podcast","slug":"successfulmamapodcast","podcastDescription":"What does success even mean? On this podcast, host Shannon Carothers shares stories of moms who are living out success in many different ways, all while doing their best to mother well and learn from mistakes along the way.\n\nwww.successfulmamapodcast.com","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15875803/Successful_Mama_Podcast_Art_yxfrym.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15875803/Successful_Mama_Podcast_Art_yxfrym_1200x628.jpg?s=99998b8911cdaac2cb330956b32356f1&e=jpg","podcastUrl":"https://successfulmamapodcast.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/successfulmamapodcast/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-jjy3n-f23edb","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":11,"gmtAdjustment":"GMT-06:00","useDaylightTime":1,"value":-6,"text":"(GMT-06:00) Central Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Chicago"},"podcastDownloads":null,"totalEpisodes":92,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Shannon Carothers","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-jjy3n-f23edb-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-successful-mama-podcast/id1674664648","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fsuccessfulmamapodcast.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog15875803%26podcastIdTag%3Djjy3n&dfl=https%3A%2F%2Fsuccessfulmamapodcast.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/4OVRhOxruHP8VRwNiO2mgA","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/aaf65893-0ece-4d51-88f4-edff5a228e25","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/123870692/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Open Sans"},{"id":"SecondaryFont","val":"Open Sans"},{"id":"PlayerColor","val":"#217092"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/erkfwb/Successful_Mama_Podcast_Art78fec7b9-4543-2841-5e5d-5cd2977760bf.jpg"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#217092"},{"id":"HomeHeaderBackgroundColor","val":"#FFFFFF"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/oAw2GgH0purw","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-egn1D9CVzixV","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2023 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://successfulmamapodcast.podbean.com","apiCommonParams":{"t":"6742743b","clientSignature":"9c325e86bfe4c6c6184fe08ba97ea67f","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb21676272-xpggn","episode":{"id":"pb21676272","idTag":"xpggn","title":"30 - rise & shine: crafting a mom-friendly morning routine","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog15875803/Episode_Cover_Art_3_95v7l_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog15875803/Episode_Cover_Art_3_95v7l_1200x628.jpg?s=793bede47e3e6736a8cd6974b6ba7d68&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog15875803/Episode_Cover_Art_3_95v7l.jpg","previewContent":null,"content":"

Let's talk about morning routines. Experts often suggest routines that are very detailed and time consuming. If we are being real, moms don't generally have the privilege to have such a structured morning. But should we ditch the morning routine altogether? I don't think so. We just need to make it intentional and doable.

","publishTimestamp":1695100136,"duration":1472,"mediaUrl":"https://mcdn.podbean.com/mf/web/6ritx7/30_-_Morning_Routine7onps.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-xpggn-14ac0f0","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-xpggn-14ac0f0","transcriptUrl":null,"permalink":"/e/30-morning-routine/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB14AC0F0XPGGN","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":74,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-xpggn-14ac0f0","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb21676272","idTag":"xpggn","title":"30 - rise & shine: crafting a mom-friendly morning routine","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog15875803/Episode_Cover_Art_3_95v7l_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog15875803/Episode_Cover_Art_3_95v7l_1200x628.jpg?s=793bede47e3e6736a8cd6974b6ba7d68&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog15875803/Episode_Cover_Art_3_95v7l.jpg","previewContent":null,"content":"

30 - rise & shine: crafting a mom-friendly morning routine

Comments (0)