35 - checking in with yourself, a life update, and asking for what you need

You don't want to miss this announcement! Give this episode a quick listen to find out what's ahead for the next few weeks.

I give an update on life lately, as well as discuss some tactics for asking what you need and doing a regular check in. As moms, self care feels impossible sometimes, but this episode, we talk a bit more about why it matters and how it is completely up to you to take some of these steps.

So go ahead and press play, and make sure to share that you're listening over on Instagram... don't forget to tag @successfulmamapodcast!

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