78 - when plans change: how moms can embrace flexibility and give themselves grace

As a mom, you know how quickly plans can change, and it can feel overwhelming to constantly adjust. In this episode, I’m diving into why flexibility is actually a strength, not a setback. You’ll learn how to stay consistent with your big goals while remaining adaptable in your daily life, and I’ll share practical tips on giving yourself grace when things don’t go as planned.

I also get personal, sharing a bit about my own challenges with seasonal depression and how it’s taught me to embrace flexibility.

If you’ve ever felt like you’re failing because things didn’t go as expected, this episode is for you. Let’s talk about how flexibility can help you thrive, even in the chaos of motherhood.

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